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๐Ÿงก Anti-Inflammatorymarine collagen

Collagen-Boosting Fish Bone Broth

A rich, gelatinous broth simmered from fish bones and collagen-supporting vegetables. This healing elixir nourishes skin, joints, and gut.

95

kcal

18g

protein

1g

fiber

370

min

Medium

level

Servings
2

Wild-caught fish bones (head, tail, frames)

1.5 lbs

Carrots (roughly chopped)

2 medium

Celery stalks (roughly chopped)

2

Dried kombu seaweed

1 small piece

Fresh ginger (sliced)

1 inch piece
#lunch#broth#collagen#healing