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๐Ÿ’œ Hormone Balance

Miso Soup with Tofu

A traditional Japanese soup rich in probiotics and plant-based estrogens. This simple yet elegant dish supports hormonal wellness beautifully.

155

kcal

14g

protein

2g

fiber

13

min

Easy

level

Servings
1

Red miso paste (unpasteurized)

2 tbsp

Silken tofu (cubed)

4 oz

Wakame seaweed (dried)

1 tbsp

Fresh green onion (sliced)

2 tbsp

Dashi broth (or vegetable broth)

2 cups
#lunch#fermented#soy#vegetarian