💜 Hormone Balance⭐ Premiummenopause
Soy & Flax Hormone Balance Bowl
A premium dinner bowl combining phytoestrogen-rich soy products with hormone-supporting flaxseeds. A celebration of nourishment for this life stage.
520
kcal
24g
protein
12g
fiber
45
min
Medium
level
Servings
1
Pressed tofu (cubed and pan-fried)
Ground flax seeds
Cooked quinoa
Roasted broccoli, carrots, and mushrooms
Sesame dressing (sesame oil + rice vinegar + water)
#dinner#soy#phytoestrogen#menopause